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We specialise in teaching people to use their bodies - and themselves as a whole - more skilfully, so that they can lead more comfortable and productive lives. Alexander Technique Introduction: Course with David Glassman Group plus an individual session combined. Discover how the embodied awareness of the Alexander Technique can help with back and neck pain, stress, tension, posture, confidence, breathing and movement. This introductory three-week course is combined with a one-to-one follow-up session. We will cover the basic Alexander principles with plenty of practical demonstration and direct hands-on instruction. It is suitable for people of all ages and backgrounds. When: 3 Mondays from 6.30 to 8.00pm, plus one follow-up individual session to be arranged to take place within 14 days of the end of the course. Start: Mon 22 Feb, 2016 Cost: £70.00 per person Venue: ATC, 202 City Road, London EC1V 2PH The City Alexander Technique School (CityATS) for training as an Alexander teacher is also based at ATC. Please contact us if you are interested in training to be an Alexander teacher. Further information at - www.cityats.org
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202 City Road,
London EC1V 2PH,
+44 (0)7775 934448
enquiries@alexandertechniquecity.co.uk |